“Damn, I’m beautiful.”
Revlon and Fordham University decided to see if a daily beauty and self-love routine would drastically affect women and their relationships. They got a handful of women to conduct a daily ritual, journaling, and self-affirmation. This is what happened:
Couples were first quizzed on their female partner, from their biggest turn on to their biggest insecurity. Many of the women pointed towards confidence.
Revlon
The women were then given a ritual to do every day for a week. It was as follows:
Find a private place where you can spend a couple of minutes going through the ritual:
- Look at yourself in the mirror.
- Apply the fragrance or scented lotion.
- Apply eye makeup.
- Enjoy a mint or piece of chocolate.
- Apply lipstick or gloss.
- Take a slow, deep breath.
- Look at yourself in the mirror.
- Smile.
Repeat daily.
Experiment with trying different times of day or different order of steps.
Revlon