This Male Model Showing You How To Work Out In Your Office Will Leave You Breathless

Guaranteed to make you sweat, in one way or another.

Male model Noah Mills stopped by the Vogue offices to give us all a lesson on how to workout at the office. Whether you keep up with his routine or just watch the video, you'll probably break a sweat either way.

Vogue / Via youtube.com

Improve your day instantly with these incline desk pushups.

Improve your day instantly with these incline desk pushups.

Vogue / Via youtube.com

Have a seat for these awe-inspiring chair crunches.

Have a seat for these awe-inspiring chair crunches.

Vogue / Via youtube.com

Sneak off to the copy room and indulge in these photocopy reach-backs.

Sneak off to the copy room and indulge in these photocopy reach-backs.

Are you sweaty yet?

Vogue / Via youtube.com

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